The Sandwich Generation

The article on page 13 provides some tips for people living in the ‘Sandwich Generation;’ those caring for young kids at home and also their aging parents.
http://issuu.com/mycommunitymagazines/docs/mytemecula_feb

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Seniors need to remain social to remain healthy in mind, body and spirit.

At Always Best Care of Temecula Valley, we keep seniors social and promote healthy aging by helping seniors live in their homes but not all alone. Check out this video that supports the concept that socialization is important to healthy aging!
http://www.youtube.com/watch?v=KUzX4PrY2M8