Senior citizens with limited mobility reduce heart risks with just a little activity


Every minute of physical activity may lower risk of heart attack for seniors even in their 80s and with limited mobility; amount of activity more important than the intensity
http://seniorjournal.com/NEWS/Fitness/2015/20150218_Senior-citizens-with-limited-mobility-reduce-heart-risks-with-just-a-little-activity.htm

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s