Deadly skin cancer much more common in today’s seniors


British people aged 65 and over are seven times more likely to develop malignant melanoma than seniors from 4 decades ago, partly due to the rise of cheap all-inclusive holidays.
http://www.medicalnewstoday.com/articles/292071.php

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Meditation, Quiet Reflection Good for Brain Health – AARP


The author shares how meditating has worked for him: I increasingly choose wisely and life is simpler when I do … and healthier.
http://www.aarp.org/health/healthy-living/info-2015/meditation-cure.html