How Much Sleep Do Seniors Need?


Insomnia and other sleep disorders can keep seniors from getting enough healthy sleep. Follow these suggestions for getting a better night’s rest.
http://www.everydayhealth.com/senior-health/how-much-sleep-do-seniors-need.aspx

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Obamacare Allows Tobacco Surcharge on Older Smokers

Older smokers purchasing insurance through Obamacare may have a new reason to kick the habit: the Affordable Care Act allows plans on the health exchange to add a surcharge for tobacco use, new research shows.
http://health.usnews.com/health-news/articles/2015/10/14/obamacare-allows-tobacco-surcharge-on-older-smokers