100-year-old man breaks 5 world records at Senior Olympics

What an inspiring story! This video really shows how important staying active is to senior health. Many of the common health problems related to aging can be prevented by keeping up with exercise and eating healthy. The caregivers who work for Always Best Care can help you or your loved one develop an exercise plan that works for you. Also, our in-home care services include diet management for seniors who have special dietary instructions or others who just want to maintain healthy eating habits.


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