Yoga is a wonderful form of exercise


Dr. Marie Bernard, Deputy Director of the National Institute on Aging, explains the health benefits of and her passion for practicing yoga regularly. Yoga can be very beneficial to senior health.
https://www.youtube.com/watch?v=Sc4QIsHtz6s

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s