Strategies for Boosting Brain Health

Encouraging elderly loved ones to take part in activities that give their brain health a boost is very important.  Participating in activities that get their brains working can prevent cognitive decline. Most activities can be completed without even realizing that the brain is given a workout.  Here are a few examples: Socializing How can you Continue reading Strategies for Boosting Brain Health
https://www.alwaysbestcare.com/ca/temecula/strategies-for-boosting-brain-health/

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Too Much TV While Younger May Hamper Middle-Aged Brain – US News


Low levels of physical activity also tied to decreased mental function later in life, study finds
http://health.usnews.com/health-news/articles/2015/12/02/too-much-tv-while-younger-may-hamper-middle-aged-brain